Rhythms for Life Part 7

There is a principle behind the Sabbath that we all need to put into practice in our lives. We all need down-time (time to refresh and rejuvenate). God didn't create us to go 24/7. We need to give ourselves permission to let go of all of the activity of life and spend quality time with God. This is not a message about a legalistic approach to the Sabbath but to understanding why we need Sabbath times.